6 week Horse Riders Course
Designed to improve your ride through balance, flexibility & strength via off-saddle training
Service Description
How you balance your own body affects how your horse responds. Every rider wants a smoother ride, & less pain after a ride or trek. This 6 week course is divided into two segments so you have time to implement what you learn in class. All of our class sessions are off-saddle and will include: *Balance training - including foot balance, pelvic/sit bone balance, and, light vs heavy touch *Pilates-based core strength exercises *Recognition of your own body patterning *Breathing *Fascia connections *Ortho-Bionomy self care techniques *Take-home exercises you can practice in your own stable, yard, arena, or lounge Limited to 10 participants When you sign up you will be signing up for the entire six week course: Part One: Tuesdays December 1st, 8th, 15th Part Two: Tuesdays January 12th, 19th, 26th
Upcoming Sessions
Cancellation Policy
General Ts&Cs: 1. All classes and services are pre-booked and pre-paid, or the current casual rate applies 2. Payment is preferred through our secure booking system using Stripe. However, we also accept cash and eftpos in the Studio *No refunds will be given (except under circumstances deemed appropriate by management) Cancellations & No-shows: 1. Cancellation and rescheduling is permitted up to 12 hours prior to your booked session, or a $10 admin fee will be charged 2. No-shows will be charged the full fee Health Clearance: Health clearance may be deemed necessary for some health conditions, injuries (new or old), surgeries, pregnancy or postpartum. Please ensure you provide all relevant details in the intake form, and regularly inform us if your condition changes at any stage. We wish to keep you in the best of health. Our commitment is to you and your health. Join us in making that commitment to yourself. I have read and agree to the terms above (Tick box to indicate agreement)
Contact Details
53 Rata Street, Inglewood, New Zealand
+64 21 152156
for.living1.0@gmail.com