Bendy Body Block Course
Do you have hypermobility? Does your body bend in ways other's don't? This course is for you
Service Description
Hypermobile bodies often need different cueing, more stability This course was designed with YOUR body in mind Come and join others as we focus on contained mobility and purposeful strength By utilising body weight, resistance bands, soft balls, light weights, pilates circles, and more. We also love to incorporate fascia release and lymphatic work into our programmes so you get the full spectrum to support your body. Be prepared to discover your body in new and different ways. Suitable for most fitness levels. Bookings are essential as space is limited.
Upcoming Sessions
Cancellation Policy
General Ts&Cs: 1. All classes and services are pre-booked and pre-paid, or the current casual rate applies 2. Payment is preferred through our secure booking system using Stripe. However, we also accept cash and eftpos in the Studio *No refunds will be given (except under circumstances deemed appropriate by management) Cancellations & No-shows: 1. Cancellation and rescheduling is permitted up to 12 hours prior to your booked session, or a $10 admin fee will be charged 2. No-shows will be charged the full fee Health Clearance: Health clearance may be deemed necessary for some health conditions, injuries (new or old), surgeries, pregnancy or postpartum. Please ensure you provide all relevant details in the intake form, and regularly inform us if your condition changes at any stage. We wish to keep you in the best of health. Our commitment is to you and your health. Join us in making that commitment to yourself. I have read and agree to the terms above (Tick box to indicate agreement)
Contact Details
53 Rata Street, Inglewood, New Zealand
+64 21 152156
for.living1.0@gmail.com
